Much of the therapy process is creating a safe working relationship between client and therapist. I work with those who appreciate the privacy and confidentiality of a therapist relationship and are committed to the process that this work requires. It's a unique relationship that offers support, new skills and awareness. I often offer take home assignments/resources that expand your learning about yourself, and work towards the goals you have for therapy. My hope is that you develop a more expansive, positive and compassionate sense of self. This renewed sense of self you walk away with is stronger and clearer about who you are, what you want, and how to move forward in your life so you can get it!