Sexuality is a special and personal part of our lives. It can bring us a lot of joy, pleasure and a connection to your own bodies, and within our relationships. It can also bring a sense of frustration or disappointment, both emotional and physical. Because I believe everyone has a human right to their own bodies birth rite of pleasure, and a satisfying and nurturing sex life, I've completed AASECT advanced training in sex therapy. 

 

AASECT trained therapists help clients talk about sex, what sex means to them, as well as help you work through thoughts and feelings that aren't serving you in your relationship or your sex life.  By understanding your body with a Mindful level of presence, you can listen to your body and what it needs. Then you can learn to communicate that to your partner.