top of page

Mindful Sex Therapy

Sexuality is a special and personal part of our lives. It can bring us a lot of joy, pleasure and a connection to your own bodies, and within our relationships. It can also bring a sense of frustration or disappointment, both emotional and physical. Because I believe everyone has a human right to their own bodies birth rite of pleasure, and a satisfying and nurturing sex life, I've completed AASECT advanced training in sex therapy. 


AASECT trained therapists help clients talk about sex, what sex means to them, as well as help you work through thoughts and feelings that aren't serving you in your relationship or your sex life.  By understanding your body with a Mindful level of presence, you can listen to your body and what it needs. Then you can learn to communicate that to your partner.

I have worked with hundreds of people who have used Mindful presence to improve sensual experience and presence in sex. Mindfulness is the key to being present in ones body, and in experiencing pleasure and connection with others. 

In addition, I work collaboratively with other health care professionals,

 including doctors and physical therapists to meet all your sexual health needs. 

This is to offer a full range of resources to create holistic health care for you and your partner/s.

My office is a safe place to talk about issues such as:

Why is sex important? / What does it mean to you?
Body image around sex
Communication & Negotiation about sexual issues
Desire / Libido differences in relationships
Healing from sexual abuse/trauma
Sexual behaviors that are secret or harm your relationship
Pain with sex / Vaginismus / Anorgasmia 

I welcome and serve people of all religious faiths, nationalities, sexual orientations and Lifestyles. 

 © 2010 - 2024 Lisa Tarrach, PLLC. All Rights Reserved.

bottom of page