Lisa Tarrach, MA, LMFTA
Specialties in Relationship dynamics and difficulties. Intimate partnerships/Couples, Family relationships and Friendships. Learning how to set boundaries with people, how to stand up for your needs and/or negotiate the relationship is one of the many ways I can help. I work with couples and individuals of all kinds who want to heal and rebuild their relationships.
Specializing in Mindfulness Based counseling. I work from a Buddhist tradition and incorporate mindfulness based practices in both individual and couples counseling. Mindfulness practices help lower anxiety, depression, impulsiveness and stress.
Please take a look around my website to learn more.
I look forward to meeting you!
(206) 295-1385
lisat.therapy@gmail.com
